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Nutritional Tips to help with Anxiety, Depression and Mood

Today, Dr. Max Carlin spoke with Amy Spindel, a functional nutrition counselor, about how nutrition directly impacts our mood and emotional state, and what you can do to help feel calmer, happier, and more energetic.

You can reach Amy on her website where she provides one-on-one nutritional counseling and cooking lessons.

http://homeonyourrange.com/

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